The origins of you how breaking family patterns can liberate the way we live and love
"From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin-the foundation of how we relate to others, ourselves, and the world around us"--
| Main Author: | Pharaon, Vienna (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
G.P. Putnam's Sons,
[2023]
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| Subjects: |
Table of Contents:
- Introduction: My family of origin and yours
- Our roots. Your past is your present ; Naming your wound
- Our wounds and their origins. I want to feel worthy ; I want to belong ; I want to be prioritized ; I want to trust ; I want to feel safe
- Changing your relationship behaviors. Conflict ; Communication Boundaries - Your reclamation. Making it stick
- Conclusion.