The origins of you how breaking family patterns can liberate the way we live and love
"From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin-the foundation of how we relate to others, ourselves, and the world around us"--
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
G.P. Putnam's Sons,
[2023]
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Table of Contents:
- Introduction: My family of origin and yours
- Our roots. Your past is your present ; Naming your wound
- Our wounds and their origins. I want to feel worthy ; I want to belong ; I want to be prioritized ; I want to trust ; I want to feel safe
- Changing your relationship behaviors. Conflict ; Communication Boundaries - Your reclamation. Making it stick
- Conclusion.
