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The Blue Zones secrets for living longer lessons from the healthiest places on earth

"This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--

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Bibliographic Details
Main Author:	Buettner, Dan (Author)
Format:	Books Print Book
Language:	English
Published:	Washington, D.C. : National Geographic, [2023]
Subjects:	Longevity > Popular works. Longevity > Nutritional aspects > Popular works. Medical geography > Popular works. Blue zones > Popular works. Self-help publications.
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Description
Summary:	"This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--
Physical Description:	285 pages : color illustrations ; 24 cm.
Bibliography:	Includes bibliographical references (pages 275-276) and index.
ISBN:	9781426223471 1426223471
Author Notes:	DAN BUETTNER is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 National Geographic cover story "Secrets of Living Longer" and a second, "The Search for Happiness," in 2017. Buettner has authored seven national bestsellers including: The Blue Zones Kitchen , The Blue Zones , Thrive , The Blue Zones Challenge , The Blue Zones of Happiness , and The Blue Zones Solution . He is a National Geographic Explorer.