Eating from our roots 80+ healthy home-cooked favorites from cultures around the world
"Eating from Our Roots is a love letter to the globe that celebrates nourishing, flavorful dishes from cultures around the world. A registered dietitian and nutritionist known for her approachable, real-food-based solutions, Maya Feller highlights the nourishing roots of foods from regions including...
Saved in:
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Goop Press, Rodale,
[2023]
|
| Edition: | First edition. |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | on1333688865 | ||
| 003 | OCoLC | ||
| 005 | 20230913145800.0 | ||
| 008 | 220422s2023 nyua e b 001 0 eng | ||
| 010 | |a 2022016808 | ||
| 019 | |a 1312804992 |a 1313074100 |a 1363845238 | ||
| 020 | |a 9780593235089 |q hardcover | ||
| 020 | |a 0593235088 |q hardcover | ||
| 020 | |z 9780593235096 |q electronic book | ||
| 035 | |a (OCoLC)1333688865 |z (OCoLC)1312804992 |z (OCoLC)1313074100 |z (OCoLC)1363845238 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCF |d UKMGB |d OJ4 |d YDX |d BDX |d TOH |d SDG |d JVK |d GO6 |d RNL |d UAP |d ILC |d YDX |d VP@ |d NYP |d FHP |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a TX725.A1 |b F4135 2023 |
| 082 | 0 | 0 | |a 641.59 |2 23/eng/20220628 |
| 100 | 1 | |a Feller, Maya, |e author. | |
| 245 | 1 | 0 | |a Eating from our roots : |b 80+ healthy home-cooked favorites from cultures around the world / |c Maya Feller MS, RD, CDN ; photographs by Christine Han. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Goop Press, Rodale, |c [2023] | |
| 264 | 4 | |c Ã2023 | |
| 300 | |a 223 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 212-218) and index. | ||
| 505 | 0 | |a Introduction -- Porridge, toasts & baked goods -- Soups, curries & stews -- Plant forward -- Fish -- Meat. | |
| 520 | |a "Eating from Our Roots is a love letter to the globe that celebrates nourishing, flavorful dishes from cultures around the world. A registered dietitian and nutritionist known for her approachable, real-food-based solutions, Maya Feller highlights the nourishing roots of foods from regions including the Caribbean, South America, Africa, the Mediterranean, Asia, and more. She shares thoughtful and realistic ways to think about how we relate to healthy foods, along with nutrition highlights and tips. The standard American Diet is known to be rich in added sugars, salts, and synthetic fats. Eating with flavor and nourishment at the center of our plates supports our health without relying on standard American patterns of eating. You can achieve health by getting back to the traditional cooking methods, with a focus on whole and minimally processed ingredients prepared with spices and flavor-enhancing techniques at home. Maya makes it easy to enjoy the vibrant flavors of your favorite cuisine, whether that's the foods you grew up eating in the family kitchen or new recipes you're discovering for the first time. Recipes like: Red Wine-Braised Fried Chicken with Spiced Honey from West Africa Granny's Callaloo from Trinidad & Tobago Mezze: Cucumber Za'atar Salad, Olive Oil Labneh, and Olives from Lebanon Filipino Pork Adobo from the Philippines Biscuits with Blackberry Cayenne Jam + Chamomile Butter from the American South With more than eighty recipes and beautiful photography throughout, Eating from Our Roots is an approachable, inclusive approach to healthy cooking"-- |c Provided by publisher. | ||
| 650 | 0 | |a International cooking. | |
| 650 | 0 | |a Cooking (Natural foods) | |
| 650 | 0 | |a Cooking (Vegetables) |v Pictorial works. | |
| 650 | 0 | |a Vegan cooking |v Pictorial works. | |
| 650 | 0 | |a Vegetarian cooking |v Pictorial works. | |
| 650 | 0 | |a International cooking |v Pictorial works. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 655 | 7 | |a Recipes. |2 lcgft | |
| 700 | 1 | |a Han, Christine, |e photographer. | |
| 776 | 0 | 8 | |i Online version: |a Feller, Maya. |t Eating from our roots |d New York : Goop Press/Rodale, 2023 |z 9780593235096 |w (DLC) 2022016809 |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 641.59 FEL |d i |e 39635104517172 |f 755845 |g ddc |j 09/07/2023 | ||
| 999 | |a 483452 | ||
