Raising a kid who can simple strategies to build a lifetime of adaptability and emotional strength

"Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to help parents focus only what's truly essential and build their child's neurobiological capacity to thrive where they are planted, in good...

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Bibliographic Details
Main Authors: McCarthy, Catherine (Psychiatrist) (Author), Tedesco, Heather (Author), Weaver, Jennifer (Social worker) (Author)
Format: Books Print Book
Language:English
Published: New York : Workman Publishing, [2023]
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LEADER 00000cam a22000008i 4500
001 on1382694566
003 OCoLC
005 20231013120500.0
008 230323s2023 nyu b 001 0 eng
010 |a  2023008271 
019 |a 1359032444  |a 1381795562  |a 1395906503 
020 |a 9781523518593  |q (paperback) 
020 |a 1523518596 
020 |z 9781523525485  |q (epub) 
035 |a (OCoLC)1382694566  |z (OCoLC)1359032444  |z (OCoLC)1381795562  |z (OCoLC)1395906503 
037 |b Workman Pub Co, C/O Hachette Book Group USA 53 State st 9th Floor, Boston, MA, USA, 02109, (212)6147792  |n SAN 200-2205 
040 |a DLC  |b eng  |e rda  |c DLC  |d OCLCF  |d YDX  |d IOU  |d ATNSH  |d ILC  |d OCLCO  |d FFL  |d CHY  |d GP5  |d TH8  |d RNL  |d IMT  |d VP@  |d PCB 
042 |a pcc 
050 0 0 |a BF723.R46  |b M395 2023 
082 0 0 |a 155.4/1824  |2 23/eng/20230616 
100 1 |a McCarthy, Catherine  |c (Psychiatrist),  |e author. 
245 1 0 |a Raising a kid who can :  |b simple strategies to build a lifetime of adaptability and emotional strength /  |c Catherine McCarthy, MD, Heather Tedesco, PhD, Jennifer Weaver, LCSW. 
264 1 |a New York :  |b Workman Publishing,  |c [2023] 
300 |a 280 pages :  |b illustrations ;  |c 23 cm. 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
505 0 |a Welcome -- What's going on in your kid's brain -- Getting your three Rs: rest recreation and routine -- Learning to focus: attention and self-control -- Feeling uncomfortable: tolerating difficult feelings -- Avoiding avoidance: accepting anxiety -- Staying flexible: psychological adaptability -- Letting go: building independence -- Trusting the spark: motivation -- Being human: compassion and gratitude -- Bouncing back: resilience -- All together now: living the playbook -- Raising a kid in the digital age. 
520 |a "Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to help parents focus only what's truly essential and build their child's neurobiological capacity to thrive where they are planted, in good times and bad. The content centers around 10 "essentials": 1 Rest, recreation, and routine 2 Attention skills and self-control 3 Tolerance for difficult feelings 4 Tools to accept and manage anxiety 5 Psychological flexibility 6 Independence 7 Self-motivation 8 Compassion and gratitude 9 Resilience 10 Parents and caregivers who strive to embody these essentials, too-and who embrace that they themselves, just like their children, are works in progress"--  |c Provided by publisher. 
650 0 |a Resilience (Personality trait) in children. 
650 0 |a Emotions in children. 
650 0 |a Parenting. 
650 0 |a Parent and child. 
655 7 |a Self-help publications.  |2 lcgft 
700 1 |a Tedesco, Heather,  |e author. 
700 1 |a Weaver, Jennifer  |c (Social worker),  |e author. 
994 |a C0  |b PCB 
949 |a CCL  |b CPT  |c PT 155.4182 McC  |d o  |e 39241503783503  |f 759024  |g ddc  |j 10/26/2023 
999 |a 484218