How to eat to change how you drink heal your gut, mend your mind, and improve nutrition to change your relationship with alcohol

"Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, whi...

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Bibliographic Details

Main Author:	Scheller, Brooke (Author)
Format:	Books Print Book
Language:	English
Published:	New York : Balance, [2023]
Edition:	First edition.
Subjects:	Alcoholics > Rehabilitation. Alcoholics > Treatment. Alcoholism > Psychological aspects. Alcoholism > Diet therapy. Nutrition. Self-help publications. Recipes.
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