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How to ADHD an insider's guide to working with your brain (not against it)

"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--

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Bibliographic Details
Main Author:	McCabe, Jessica, 1982- (Author)
Format:	Books Print Book
Language:	English
Published:	New York : Rodale, [2024]
Edition:	First edition.
Subjects:	Attention-deficit hyperactivity disorder > Popular works. Attention-deficit-disordered adults > Life skills guides. Personal coaching > Popular works. Self-help publications.
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Description
Summary:	"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--
Item Description:	Includes index.
Physical Description:	xx, 443 pages : illustrations ; 24 cm.
ISBN:	9780593578940 0593578945
Author Notes:	Jessica McCabe is the creator, writer, and star of the award-winning, pioneering YouTube channel How to ADHD. Since its founding in 2015, How to ADHD has grown to over a million subscribers. The channel--widely respected by treatment providers, ADHD researchers, and especially the ADHD community--has become a trove of scientifically backed and experientially affirming information on how people with ADHD might work with their brains in a world not built for them. Her work has been featured by the New York Times , Washington Post , ADDitude Magazine, Today online, Upworthy , and more.