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Tiny traumas when you don't know what's wrong, but nothing feels quite right

Psychologist Dr. Meg Arroll introduces her three-step approach to recognize and address past experiences so we can overcome the lasting pain and detrimental effects and truly start living the happier, more peaceful lives we deserve.

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Bibliographic Details
Main Author:	Arroll, Megan A. (Author)
Other Authors:	Kants, Sarah (Narrator)
Format:	Audiobooks Audiobook (CD)
Language:	English
Published:	[New York] : HarperCollins, [2024]
Edition:	Unabridged.
Subjects:	Happiness. Psychic trauma. Audiobooks. Self-help publications.
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Description
Summary:	Psychologist Dr. Meg Arroll introduces her three-step approach to recognize and address past experiences so we can overcome the lasting pain and detrimental effects and truly start living the happier, more peaceful lives we deserve.
Item Description:	Includes bonus PDF. Compact discs.
Physical Description:	8 audio discs (9 1/2 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
ISBN:	9798212896436 9798212896429