Tiny traumas when you don't know what's wrong, but nothing feels quite right

Psychologist Dr. Meg Arroll introduces her three-step approach to recognize and address past experiences so we can overcome the lasting pain and detrimental effects and truly start living the happier, more peaceful lives we deserve.

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Bibliographic Details
Main Author: Arroll, Megan A. (Author)
Other Authors: Kants, Sarah (Narrator)
Format: Audiobooks Audiobook (CD)
Language:English
Published: [New York] : HarperCollins, [2024]
Edition:Unabridged.
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300 |a 8 audio discs (9 1/2 hr.) :  |b CD audio, digital ;  |c 4 3/4 in. +  |e 1 computer disc (PDF ; 4 3/4 in.) 
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650 0 |a Happiness. 
650 0 |a Psychic trauma. 
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