It's not you identifying and healing from narcissistic people

"Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and...

Full description

Main Author: Durvasula, Ramani (Author)
Format: Books Print Book
Language: English
Published: [New York] : The Open Field/Penguin Life, [2024]
Subjects:
Summary: "Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"--
Physical Description: 368 pages ; 22 cm
Bibliography: Includes bibliographical references and index.
ISBN: 9780593492628
0593492625
Author Notes: Dr. Ramani Durvasula is a licensed clinical psychologist, Professor Emerita of Psychology at California State University Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting. She discusses narcissism on her popular YouTube channel, on social media as @DoctorRamani , her popular online program on healing from narcissistic abuse, and as the host of the podcast Navigating Narcissism with Dr. Ramani . This is her fourth book.