It's not you identifying and healing from narcissistic people

"Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of...

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Bibliographic Details
Main Author: Durvasula, Ramani (Author)
Format: Books Print Book
Language:English
Published: [New York] : The Open Field/Penguin Life, [2024]
Subjects:
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100 1 |a Durvasula, Ramani,  |e author. 
245 1 0 |a It's not you :  |b identifying and healing from narcissistic people /  |c Ramani Durvasula, PhD. 
246 3 |a It is not you :  |b identifying and healing from narcissistic people 
264 1 |a [New York] :  |b The Open Field/Penguin Life,  |c [2024] 
264 4 |c Ã2024 
300 |a 368 pages ;  |c 22 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
505 0 |a Part I: the narcissistic relationship -- Clarifying narcissism -- Death by a thousand cuts: the narcissistic relationship -- The fallout: the impact of narcissistic abuse -- Part II: recognition, recovery, healing, and growth -- Understand your backstory -- Embrace radical acceptance -- Grief and healing from -- Narcissistic relationships -- Become more narcissist resistant -- Heal and grow when you stay -- Rewrite your story. 
520 |a "Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"--  |c Provided by publisher. 
650 0 |a Narcissism. 
650 0 |a Autonomy. 
776 0 8 |i Online version:  |a Durvasula, Ramani.  |t It's not you  |d [New York] : The Open Field/Penguin Life, [2024]  |z 9780593492635  |w (DLC) 2023040076 
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