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The Ikaria way 100 delicious plant-based recipes inspired by my Homeland, the Greek Island of Longevity

"Diane Kochilas' new cookbook that brings the plant-based cuisine of Ikaria to your dinner table. Ikaria is an island in Greece where people live to a ripe old age, sometimes living well past 100. Diane Kochilas, host of the television series My Greek Table, is a daughter of Ikaria. The Ik...

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Main Author: Kochilas, Diane (Author)
Format: Books Print Book
Language: English
Published: New York : St. Martin's Griffin, [2024]
Edition: First edition.
Subjects:
Local foods > Greece > Ikaria (Municipality)
Vegetarian cooking.
Cooking, Mediterranean.
Cooking, Greek.
Cookbooks.
Summary: "Diane Kochilas' new cookbook that brings the plant-based cuisine of Ikaria to your dinner table. Ikaria is an island in Greece where people live to a ripe old age, sometimes living well past 100. Diane Kochilas, host of the television series My Greek Table, is a daughter of Ikaria. The Ikaria Way is her latest cookbook and is filled with easy, contemporary recipes rooted in her background and steeped in the ancient Greek traditions of plant-based cuisine"--
Item Description: Includes index.
Physical Description: 261 pages : color illustrations ; 24 cm
ISBN: 9781250880000
1250880009
Author Notes: Diane Kochilas, host of the television series My Greek Table, is a daughter of Ikaria, the Greek island of longevity where people sometimes live well past the age of one hundred. Her latest cookbook, The Ikaria Way, is filled with easy contemporary recipes rooted in her Ikarian heritage, steeped in ancient Greek culinary traditions and employing the most prized ingredients of the region - herbs, olive oil, nuts, honey, grains, legumes, and more. Readers will love meze like Smoked Eggplant with Tohini and Walnuts. There are wonderful salads combining vegetables, greens, grains, and even fruit as well as robust mains like Mushroom-Red Pepper Souvlaki. For many of the recipes. Diane includes optional ways of incorporating traditional dairy products like feta or yogurt. The Ikaria Way brings the healthy-eating recipes of an ancient Island filled with the sun-drenched flavors of the Mediterranean to your table.

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