100 ways to change your life the science of leveling up health, happiness, relationships & success
"A holistic guide to self-improvement, with 150 simple, science-backed strategies for making life healthier and happier"--
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Harper Wave, an imprint of HarperCollinsPublishers,
[2023]
|
| Edition: | First edition. |
| Subjects: | |
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MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | on1401246716 | ||
| 003 | OCoLC | ||
| 005 | 20240329142800.0 | ||
| 008 | 231002s2023 nyu b 000 0 eng | ||
| 010 | |a 2023014698 | ||
| 020 | |a 9780063333710 |q (hardcover) | ||
| 020 | |a 0063333716 |q (hardcover) | ||
| 035 | |a (OCoLC)1401246716 | ||
| 040 | |a DLC |b eng |e rda |c OQX |d OQX |d OCLCO |d DYJ |d IHY |d BKL |d VP@ |d OCLCO |d FHP |d JQM |d OCLCQ | ||
| 050 | 0 | 0 | |a BF637.S4 |b M634 2023 |
| 082 | 0 | 0 | |a 158.1 |2 23/eng/20230516 |
| 100 | 1 | |a Moody, Liz, |e author. | |
| 245 | 1 | 0 | |a 100 ways to change your life : |b the science of leveling up health, happiness, relationships & success / |c Liz Moody. |
| 246 | 3 | |a One hundred ways to change your life | |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b Harper Wave, an imprint of HarperCollinsPublishers, |c [2023] | |
| 300 | |a xx, 347 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "A holistic guide to self-improvement, with 150 simple, science-backed strategies for making life healthier and happier"-- |c Provided by publisher. | ||
| 504 | |a Includes bibliographical references (pages 335-347). | ||
| 505 | 0 | |a How to define your best life -- How to stick to habits and achieve your goals -- How to wake up better -- How to have more energy -- How to be more productive -- How to increase creativity -- How to be more successful -- How to love yourself -- How to be happier -- How to make and keep friends -- How to uplevel your long-term relationships -- How to make your gut feel great -- How to live longer -- How to feel calmer -- How to restore and reset -- How to make better decisions -- How to build resilience -- How to overcome roadblocks. | |
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 0 | |a Happiness. | |
| 650 | 0 | |a Quality of life. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 158.1 MOO |d i |e 39635104737976 |f 767449 |g ddc |j 03/26/2024 | ||
| 999 | |a 488984 | ||
