The unexpected joy of being sober
"Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less... Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had h...
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
London :
Aster,
2018.
|
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| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | on1063686976 | ||
| 003 | OCoLC | ||
| 005 | 20250402173600.0 | ||
| 008 | 180823r20182017enka 000 d eng d | ||
| 015 | |a GBB8I1019 |2 bnb | ||
| 016 | 7 | |a 019072222 |2 Uk | |
| 020 | |a 9781783253081 |q (paperback) | ||
| 020 | |a 1783253088 |q (paperback) | ||
| 035 | |a (OCoLC)1063686976 | ||
| 040 | |a UKMGB |b eng |e rda |c UKMGB |d OCLCO |d OCLCF |d OCLCQ |d MZC |d OCLCO |d OCL |d OCLCO |d OCLCL | ||
| 050 | 4 | |a HV5068 |b .G67 2018 | |
| 082 | 0 | 4 | |a 362.292092 |2 23 |
| 100 | 1 | |a Gray, Catherine, |e author. | |
| 245 | 1 | 4 | |a The unexpected joy of being sober / |c Catherine Gray. |
| 264 | 1 | |a London : |b Aster, |c 2018. | |
| 300 | |a 160 pages : |b illustrations ; |c 21 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 505 | 0 | |a The nightcrawling netherworld -- Learning to be sober -- Nature, rather than nightclubs -- Being nicer -- Socializing sober -- The booze-free body and brain -- Dating and sex -- Rolling with the punches without drinking -- Unplugging from the alcohol matrix -- Boozehounds debunked -- Choose your own sober adventure. | |
| 520 | |a "Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less... Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures. But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality. A life with zero hangovers, through sober weddings, sex, Christmases and breakups. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined."--Publisher description. | ||
| 600 | 1 | 0 | |a Gray, Catherine |x Alcohol use. |
| 650 | 0 | |a Recovering alcoholics. | |
| 650 | 0 | |a Temperance. | |
| 655 | 7 | |a Autobiographies. |2 lcgft | |
| 758 | |i has work: |a The unexpected joy of being sober (Text) |1 https://id.oclc.org/worldcat/entity/E39PCGJjJKbRy9T7GX3c9gkwhb |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a CCL |b CadNF |c 362.292 Gr |d i |e 39241503820412 |f 772852 |g ddc |j 06/14/2024 | ||
| 999 | |a 490111 | ||
