The unexpected joy of being sober

"Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less... Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had h...

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Bibliographic Details
Main Author: Gray, Catherine (Author)
Format: Books Print Book
Language:English
Published: London : Aster, 2018.
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Table of Contents:
  • The nightcrawling netherworld
  • Learning to be sober
  • Nature, rather than nightclubs
  • Being nicer
  • Socializing sober
  • The booze-free body and brain
  • Dating and sex
  • Rolling with the punches without drinking
  • Unplugging from the alcohol matrix
  • Boozehounds debunked
  • Choose your own sober adventure.