The unexpected joy of being sober

"Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less... Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangove...

Full description

Main Author: Gray, Catherine (Author)
Format: Books Print Book
Language: English
Published: London : Aster, 2018.
Subjects:
Table of Contents:
  • The nightcrawling netherworld
  • Learning to be sober
  • Nature, rather than nightclubs
  • Being nicer
  • Socializing sober
  • The booze-free body and brain
  • Dating and sex
  • Rolling with the punches without drinking
  • Unplugging from the alcohol matrix
  • Boozehounds debunked
  • Choose your own sober adventure.