Rewire break the cycle, alter your thoughts and create lasting change
In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
HarperOne, an imprint of HarperCollins Publishers,
2024.
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| Edition: | First HarperOne edition. |
| Subjects: | |
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