How we heal uncover your power and set yourself free
"A practical and empowering guide to self-healing"--
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| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
San Francisco, California :
Chronicle Books LLC,
[2022]
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| Subjects: | |
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|---|---|---|---|
| 003 | COntAG | ||
| 005 | 20241018103500.0 | ||
| 008 | 220727s2022 caua e 000 0 eng | ||
| 010 | |a 2022022232 | ||
| 015 | |a GBC2H6463 |2 bnb | ||
| 016 | 7 | |a 020765707 |2 Uk | |
| 020 | |a 9781797216263 |q hardcover | ||
| 020 | |a 1797216260 |q hardcover | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCF |d UKMGB |d OQX |d RNL |d CDX |d PNX |d IDO |d JCX |d UAH |d INR |d VP@ |d YDX |d UtOrBLW | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF637.S4 |b E438 2022 |
| 082 | 0 | 0 | |a 158.1 |2 23/eng/20220727 |
| 100 | 1 | |a Elle, Alexandra, |e author. | |
| 245 | 1 | 0 | |a How we heal : |b uncover your power and set yourself free / |c Alexandra Elle ; illustrations by Laxmi Hussein. |
| 264 | 1 | |a San Francisco, California : |b Chronicle Books LLC, |c [2022] | |
| 300 | |a 207 pages : |b color illustrations ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 505 | 0 | |a Starting from scratch -- Befriending your fear -- Reclaiming your power -- Healing your heart. | |
| 520 | |a "A practical and empowering guide to self-healing"-- |c Provided by publisher. | ||
| 520 | |a In How We Heal, Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. | ||
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 0 | |a Self-realization. | |
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Self-care, Health. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 700 | 1 | |a Hussain, Laxmi, |e illustrator. | |
| 949 | |a schlow |b SANON |c 158.1 ELL |d i |e 39635104660571 |f 781622 |g ddc |j 10/11/2024 | ||
| 999 | |a 494899 | ||
