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Radical self-care rituals for inner resilience

Gently build your resilience to life's challenges and find new ways to take care of yourself with this collection of more than 60 rituals, affirmations and practices. Radical Self-Care is a collection of over 60 rituals, affirmations and practices for looking after yourself in a stress-filled, angst...

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Main Author: Moore, Rebecca (Author)
Format: Books Print Book
Language:English
Published: London, United Kingdom : Leaping Hare Press, 2024.
Subjects:
Self-realization in women.
Self-actualization (Psychology) in women.
Resilience (Personality trait)
Body image in women.
Stress management for women.
Self-acceptance.
Women > Psychology.
Well-being.
Self-care, Health.
Self-help publications.
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