How to let things go 99 tips from a Zen Buddhist monk to relinquish control and free yourself up for what matters
"Feeling overwhelmed? Step away from life's mounting demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry. Amid the relentless cycle of news, social media, emails, and...
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| Format: | Books Print Book |
| Language: | English Japanese |
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[New York] :
Penguin Life,
[2024]
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| Edition: | English-language edition. |
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Table of Contents:
- Don't get overly involved: be more detached in your relationships
- Don't worry about every little thing: how to relinquish anxiety, impatience, and anger
- Be measured in your reactions: practices that won't wear down your spirit
- Don't waste your energy: ways to avoid making things more difficult for yourself
- Don't see everything as black or white: hints for living a comfortable life.
