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What to do when you panic a kid's guide to transforming panic into personal power

"An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors"--

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Bibliographic Details
Main Author:	Glassman, Lenka (Author)
Corporate Author:	American Psychological Association
Other Authors:	McDonnell, Janet, 1962- (Illustrator)
Format:	Books Print Book
Language:	English
Published:	Washington, DC : Magination Press, [2025]
Series:	"What to do" guides for kids.
Subjects:	Fear > Juvenile nonfiction. Panic attacks > Juvenile nonfiction. Stress (Psychology) > Juvenile nonfiction.
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Description
Summary:	"An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors"--
Physical Description:	96 pages : illustrations ; 26 cm.
Audience:	Ages 6-12 Grades 2-3
ISBN:	9781433844843 1433844842
Author Notes:	Lenka Glassman, PsyD, is a licensed psychologist specializing in the treatment of anxiety and related conditions. She works with children, teens, adults, and families on issues related to anxiety, obsessive-compulsive disorder, and self-esteem. Janet McDonnell's illustrations combine traditional media and digital techniques. In addition to illustrating books, magazines, and puzzles, Janet has both taught and written for children from preschool to high school ages.