What to do when you panic a kid's guide to transforming panic into personal power

"An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors"--

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Bibliographic Details
Main Author: Glassman, Lenka (Author)
Corporate Author: American Psychological Association
Other Authors: McDonnell, Janet, 1962- (Illustrator)
Format: Books Print Book
Language:English
Published: Washington, DC : Magination Press, [2025]
Series:"What to do" guides for kids.
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Table of Contents:
  • Meet Panic
  • Once Upon a Time...Panic Was Great!
  • Panic Is Trying to Find Its Place
  • Catching Your Panic
  • Breaking a Fear Spell
  • The Power of Your Body
  • The Power of Your Mind
  • The Power of Your Actions
  • Untangling a Panic Web
  • A Dose of Self-Love
  • You Did It.