The gut-brain paradox improve your mood, clear brain fog, and reverse disease by healing your microbiome

"In his previous ... books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even moredeeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry un...

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Bibliographic Details
Main Authors: Gundry, Steven R. (Author), Lipper, Jodi (Author)
Format: Books Print Book
Language:English
Published: New York, NY : Harper, an imprint of HarperCollinsPublishers, [2025]
Edition:First edition.
Series:Paradox series
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001 on1513096998
003 OCoLC
005 20251209085200.0
008 250402t20252025nyu b 001 0 eng d
020 |a 9780062911803  |q (hardcover) 
020 |a 0062911805  |q (hardcover) 
035 |a (OCoLC)1513096998 
040 |a IG#  |b eng  |e rda  |c IG#  |d OCO  |d OCLCO  |d IMT 
050 4 |a QR171.G29  |b G858 2025 
082 0 4 |a 612.3/2  |2 23/eng/20250403 
100 1 |a Gundry, Steven R.,  |e author. 
245 1 4 |a The gut-brain paradox :  |b improve your mood, clear brain fog, and reverse disease by healing your microbiome /  |c Steven R. Gundry, MD with Jodi Lipper. 
250 |a First edition. 
264 1 |a New York, NY :  |b Harper, an imprint of HarperCollinsPublishers,  |c [2025] 
264 4 |c Ã2025 
300 |a 256 pages ;  |c 24 cm. 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
490 0 |a Paradox series 
520 |a "In his previous ... books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even moredeeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. [This book] shines a ... light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins, allow pathogenic bacteria to take over"--  |c Provided by publisher. 
504 |a Includes bibliographical references (pages 177-246) and index. 
505 0 |a Introduction: Let food be thy medicine -- Sh*t for brains -- The manipulated brain -- Your hunger has been hijacked -- The dose makes the poison -- Your microbiome predates you -- The addiction microbiome -- Mental health and the gut -- Neuro-inflamm-aging and the gut -- The dos and don'ts of the gut-brain paradox program(s) -- When and what to eat on the gut-brain paradox program(s) -- The chicken and the sea (the gut-brain paradox modified carnivore diet) 
650 0 |a Gastrointestinal tract  |x Microbiology. 
650 0 |a Human body  |x Microbiology. 
650 0 |a Gastrointestinal tract  |x Diseases  |x Diet therapy. 
650 0 |a Gastrointestinal tract  |x Microbiology  |v Popular works. 
650 0 |a Brain. 
650 0 |a Cognition. 
650 0 |a Mental fatigue  |x Prevention. 
650 0 |a Vitality. 
650 0 |a Pathogenic bacteria. 
655 7 |a Self-help publications.  |2 lcgft 
700 1 |a Lipper, Jodi,  |e author. 
994 |a C0  |b PCB 
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949 |a schlow  |b SANON  |c 612.32 GUN  |d i  |e 39635104718876  |f 790284  |g ddc  |j 02/18/2025 
999 |a 498776