Mental toughness for young athletes eight proven 5-minute mind exercises for kids and teens who play competitive sports!

Mental Toughness For Young Athletes is a book designed to help kids and teens find and strengthen their mental toughness mindset muscle. There are a lot of books out there for mental toughness for the adult mind, but not a lot for the developing mind. This book fills the gap. Filled with proven, eas...

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Bibliographic Details
Main Authors: Horne, Moses (Author), Horne, Troy (Author)
Format: Books Print Book
Language:English
Published: [United States] : [Moses and Troy Horne] ; [2021]
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001 on1290885951
003 OCoLC
005 20251222093100.0
008 220105t20212021nyu 000 0 eng d
010 |a  2022362669 
020 |a 9780578660639  |q (paperback) 
020 |a 0578660636  |q (paperback) 
035 |a (OCoLC)1290885951 
040 |a ZR1  |b eng  |e rda  |c ZR1  |d ZR1  |d CLE  |d OCLCF  |d FHP  |d IHT  |d RV$$  |d DLC  |d OCL  |d OCLCO  |d OCLCQ  |d IEU  |d IG# 
050 4 |a GV706.4  |b .H67 2021 
092 |a 796.019 
100 1 |a Horne, Moses,  |e author. 
245 1 0 |a Mental toughness for young athletes :  |b eight proven 5-minute mind exercises for kids and teens who play competitive sports! /  |c Moses and Troy Horne. 
246 3 0 |a eight proven 5-minute mind exercises for kids and teens who play competitive sports! 
246 3 |a 8 proven 5-minute mind exercises for kids and teens who play competitive sports! 
264 1 |a [United States] :  |b [Moses and Troy Horne] ;  |c [2021] 
264 4 |c Ã2021 
300 |a 107 pages ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (104-107 pages). 
505 0 |a Your ride or die and you - family culture -- How to strengthen your subconscious mind! -- The visualization workout -- Writing down your goals -- Watch the pros! not the Joes -- The meditation workout -- Learn to play small -- Practice slower -- Train rough -- The cooldown. 
520 |a Mental Toughness For Young Athletes is a book designed to help kids and teens find and strengthen their mental toughness mindset muscle. There are a lot of books out there for mental toughness for the adult mind, but not a lot for the developing mind. This book fills the gap. Filled with proven, easy to apply, 5-minute exercises, "Mental Toughness For Young Athletes" is a chronicling of an actual youth athlete's mental toughness journey. In the book he and his father talk about their mental toughness struggles and successes. They also give the exact mental toughness exercises that helped them down their path towards their success. If you have a young athlete who is struggling with finding and growing their mental toughness this book is for you. Real proven exercises with a young athlete's perspective. Experts are great, but having a kid's mindset and thought process included in a book about mental toughness for kids and teens is priceless. 
650 0 |a Sports  |x Psychological aspects  |v Young adult nonfiction. 
650 0 |a Athletes  |x Training of  |v Young adult nonfiction. 
650 0 |a Athletes  |x Psychology  |v Young adult nonfiction. 
690 0 |a Peoples, Victoria Ilene tribute. 
700 1 |a Horne, Troy,  |e author. 
994 |a C0  |b PCB 
949 |a schlow  |b SYNON  |c 796.019 HOR  |d i  |e 39635104702523  |f 790399  |g ddc  |j 02/18/2025 
999 |a 498850