Mental toughness for young athletes eight proven 5-minute mind exercises for kids and teens who play competitive sports!
Mental Toughness For Young Athletes is a book designed to help kids and teens find and strengthen their mental toughness mindset muscle. There are a lot of books out there for mental toughness for the adult mind, but not a lot for the developing mind. This book fills the gap. Filled with proven, eas...
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| Main Authors: | , |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
[United States] :
[Moses and Troy Horne] ;
[2021]
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| Subjects: | |
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Table of Contents:
- Your ride or die and you - family culture
- How to strengthen your subconscious mind!
- The visualization workout
- Writing down your goals
- Watch the pros! not the Joes
- The meditation workout
- Learn to play small
- Practice slower
- Train rough
- The cooldown.
