The everyday Ayurveda cookbook a seasonal guide to eating and living well

"In The Everyday Ayurveda Cookbook, Kate O'Donnell inspires you to get into the kitchen and explore the Ayurveda system of natural, seasonal eating for health and vibrancy"--

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Bibliographic Details
Main Author: O'Donnell, Kate (Ayurvedic practitioner) (Author)
Other Authors: Brostrom, Cara (Photographer), Morningstar, Amadea, 1952- (writer of foreword.)
Format: Books Print Book
Language:English
Published: Boulder, Colorado : Shambhala, 2025.
Edition:Tenth anniversary edition.
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Description
Summary:"In The Everyday Ayurveda Cookbook, Kate O'Donnell inspires you to get into the kitchen and explore the Ayurveda system of natural, seasonal eating for health and vibrancy"--
Physical Description:337 pages : color illustrations ; cm
Bibliography:Includes bibliographical references and index.
ISBN:9781645473411
1645473414
Author Notes:Kate O'Donnell is an author, international presenter, Ayurvedic practitioner, and mentor. The founder of the Ayurvedic Living Institute, an online community space for self-transformation, she lives in Portland, Maine. Cara Brostrom is an artist, writer, and photographer. She studies and practices Ayurveda, yoga, and bioregional herbalism, and lives in Western Massachusetts. Learn more at www.carabrostrom.com.