How to eat more plants transform your health with 30 plant-based foods per week (and why it's easier than you think)
"The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber--as many different types as they can get. That's why Dr. Megan Rossi developed the Diversity Diet, a simple...
| Main Author: | Rossi, Megan (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
The Experiment,
2022.
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| Subjects: |