How to eat more plants transform your health with 30 plant-based foods per week (and why it's easier than you think)

"The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber--as many different types as they can get. That's why Dr. Megan Rossi developed the Diversity Diet, a simple yet revolu...

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Bibliographic Details
Main Author: Rossi, Megan (Author)
Format: Books Print Book
Language:English
Published: New York : The Experiment, 2022.
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