The Engine 2 Diet the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds

Professional athlete-turned-firefighter Rip Esselstyn shows you how to lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks--by following his plant-powered eating plan based on a diet of whole foods, including whole grains, fresh fruits...

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Bibliographic Details

Main Author:	Esselstyn, Rip
Format:	Books Print Book
Language:	English
Published:	New York : Wellness Central, 2009.
Edition:	1st ed.
Subjects:	Reducing diets. Vegetarianism. Fire fighters > Texas.
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