The 8 Hour Diet watch the pounds disappear without watching what you eat!

Focuses on a diet of 8 critical, nutrient-rich Superfoods to be eaten only within an 8-hour window each day. Readers will additionally find motivating strategies, cheating tips for those days when an 8-hour schedule is impossible, a sample eating plan, delicious recipes (of course, rich in Superfood...

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Bibliographic Details

Main Author:	Zinczenko, David
Other Authors:	Moore, Peter, 1956 Oct. 29-
Format:	Books Print Book
Language:	English
Published:	[Emmaus, Pa.] : Rodale , c2013.
Subjects:	Reducing diets. Energy metabolism.
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