The 8 Hour Diet watch the pounds disappear without watching what you eat!
Focuses on a diet of 8 critical, nutrient-rich Superfoods to be eaten only within an 8-hour window each day. Readers will additionally find motivating strategies, cheating tips for those days when an 8-hour schedule is impossible, a sample eating plan, delicious recipes (of course, rich in Superfood...
| Main Author: | Zinczenko, David. |
|---|---|
| Other Authors: | Moore, Peter, 1956 Oct. 29- |
| Format: | Books Print Book |
| Language: | English |
| Published: |
[Emmaus, Pa.] :
Rodale ,
c2013.
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| Subjects: |