The digest diet the fast, effective, 21-day fat release plan

Calling on groundbreaking science and cutting-edge nutrition advances, Editor-in-Chief Liz Vaccariello and her team at Reader's Digest have analyzed and condensed decades of research into one easy-to-use plan. This simple 21-day program includes: a 4-day Fast Release phase to jump-start weight loss;...

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Bibliographic Details

Main Author:	Vaccariello, Liz
Other Authors:	Jackson, Heather
Format:	Books Print Book
Language:	English
Published:	New York : Reader's Digest Association, c2012.
Subjects:	Reducing diets. Reducing diets > Recipes. Reducing diets > Menus. Reducing exercises.
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