The 20/20 diet turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail

"In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the lat...

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Bibliographic Details

Main Author:	McGraw, Phillip C., 1950-
Format:	Books Print Book
Language:	English
Published:	Los Angeles, California : Bird St. Books, [2014]
Subjects:	Reducing diets. Reducing diets > Recipes. Weight loss.
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