The 20/20 diet turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail

"In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying th...

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Main Author: McGraw, Phillip C., 1950-
Format: Books Print Book
Language: English
Published: Los Angeles, California : Bird St. Books, [2014]
Subjects:

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