The 20/20 diet turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
"In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying th...
Main Author: | McGraw, Phillip C., 1950- |
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Format: | Books Print Book |
Language: | English |
Published: |
Los Angeles, California :
Bird St. Books,
[2014]
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Subjects: |