Me, but better the science and promise of personality change
"In the vein of 10% Happier and Year of Yes, The Atlantic journalist Olga Khazan embarks on a year-long experimental romp through the riveting, emerging scientific field of personality change. For years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving lon...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Simon Element,
2025.
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| Edition: | First Simon Element hardcover edition. |
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Table of Contents:
- The ocean within: what is personality?
- Breaking the flywheel: the "how" of personality change
- Dance like everyone is watching: extroversion
- From overwhelm to ohm: neuroticism
- Down for whatever: openness to experience
- Plays well with others: agreeableness
- Get 'er done: conscientiousness
- Enduring vs. ending: on knowing when to quit
- Find your beach: how to keep changing.
