Ignite your yoga how to live, practice, and teach as an authentic yoga steward
"An essential guide for all yoga practitioners to delve deeply into the tradition and practice authentically with appreciation, not appropriation"--
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Boulder, Colorado :
Shambhala Publications, Inc.,
[2025]
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| Edition: | First edition. |
| Subjects: | |
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Table of Contents:
- Part one: Centering the tradition
- Yoga stewardship
- The Yamas: How you are with others
- The Niyamas: How you care for your spiritual self
- Asana, Pranayama, and Pratyahara: Vessels for voyage
- Dharana, Dhyana, and Samadhi: Mapping the inner landscape
- Part two: Heeding the Sadhaka's call
- Becoming an agent of spiritual possibility: Yoga as Spiritual Practice
- The Four Stages of Sadhana
- Step 1: Embracing the Call to Yoga
- Step 2: Choosing a Spiritual Life
- Step 3: Honoring Relationships
- Step 4: Moving into conscious leadership
- Step 5: Self-care as we serve
- Step 6: Collaborating with allies on the path
- Step 7: Trusting your Yogic journey
- Step 8: Sharing yoga as a sacred practice.
