The brain at rest how the art and science of doing nothing can improve your life

"From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a groundbreaking exploration of the science of doing nothing and its benefits for the brain and body. We are constantly told to make the most of our time. Work harder, with more focus. Stop procrastinating. Optimize. To be...

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Bibliographic Details

Main Author:	Jebelli, Joseph (Author)
Format:	Books Print Book
Language:	English
Published:	New York, NY: Dutton, [2025]
Subjects:	Self-care, Health. Relaxation. Cognitive psychology. Work-life balance. Rest. Informational works. Instructional and educational works. Self-help publications.
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