Is this really love? recognizing when you're in a coercive, controlling, and emotionally abusive relationship - and how to break free

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Bibliographic Details
Main Author:	Aguirre, Leah
Format:	Books Print Book
Language:	English
Published:	Oakland, CA : Instant Help Books, [2025]
Subjects:	Psychological abuse. Manipulative behavior. Interpersonal relations.
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001	on1526349479
003	OCoLC
005	20250708112500.0
008	250625s2025 cau b 000 0 eng d
020			\|a 9781648485480 \|q (pbk.)
020			\|a 1648485480
035			\|a (OCoLC)1526349479
040			\|a CNWPU \|b eng \|e rda \|c CNWPU \|d OCLCO
082	0	4	\|a 158.2 \|2 23
100	1		\|a Aguirre, Leah.
245	1	0	\|a Is this really love? : \|b recognizing when you're in a coercive, controlling, and emotionally abusive relationship - and how to break free / \|c Leah Aguirre.
264		1	\|a Oakland, CA : \|b Instant Help Books, \|c [2025]
300			\|a 134 pages ; \|c 23 cm
336			\|a text \|b txt \|2 rdacontent
337			\|a unmediated \|b n \|2 rdamedia
338			\|a volume \|b nc \|2 rdacarrier
504			\|a Includes bibliographical references.
500			\|a "Written by a psychotherapist and relationship expert, this trauma-informed guide spotlights the red flags of coercive control, and provides powerful tools to help you break free from a toxic love relationship and gain the autonomy needed to live your life fully--without fear, guilt, or intimidation. Drawing on acceptance and commitment therapy (ACT), EMDR, motivational interviewing, and self-compassion skills, this book will help you identify your core values, rebuild your confidence and self-worth, and learn to set essential boundaries. .
650		0	\|a Psychological abuse.
650		0	\|a Manipulative behavior.
650		0	\|a Interpersonal relations.
994			\|a C0 \|b PCB
949			\|a CCL \|b CadNF \|c 158.2 Ag \|d i \|e 39241503883832 \|f 799851 \|g ddc \|j 07/09/2025
999			\|a 502025