Liberating yoga from appropriation to healing

"In the West, the practice of yoga is weighed down by years of cultural appropriation. But yoga is more than a one-hour fitness class aimed at flexibility. In Liberating Yoga, yoga teacher Harpinder Kaur Mann shows yogis a path to reclaim yoga from appropriation and recenter the ancient spiritual pr...

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Bibliographic Details
Main Author: Mann, Harpinder Kaur (Author)
Format: Books Print Book
Language:English
Published: Minneapolis : Broadleaf Books, [2025]
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Summary:"In the West, the practice of yoga is weighed down by years of cultural appropriation. But yoga is more than a one-hour fitness class aimed at flexibility. In Liberating Yoga, yoga teacher Harpinder Kaur Mann shows yogis a path to reclaim yoga from appropriation and recenter the ancient spiritual practice where it belongs"--
Physical Description:x, 232 pages ; 23 cm
Bibliography:Includes bibliographical references.
ISBN:9781506495026
Author Notes:Harpinder Kaur Mann, RYT-500 (she/her), is a yoga teacher and mindfulness educator living on Tongva Land (Los Angeles). Her lineage in Sikhism and ancestral roots in Punjab, India, guide her to teach yoga authentically as a spiritual practice. She founded the Womxn of Color Summit and is known for her work in decolonizing yoga.