Denise austin's fit & healthy over 50 - volume 2
Brought to you by the publishers of Woman's World and First for Women in close collaboration with fitness icon Denise Austin, this new 99-page special issue of Denise Austin's Fit Over 50 showcases Denise's success-for-less plans for getting fit and staying healthy in the comfort of your own home. D...
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| Format: | Downloads eMagazine Magazines eMagazine |
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| Language: | English |
| Published: |
Cleveland :
A360 Media, LLC.
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| Series: | Denise Austin's Fit & Healthy Over 50 - Volume 2.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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| Summary: | Brought to you by the publishers of Woman's World and First for Women in close collaboration with fitness icon Denise Austin, this new 99-page special issue of Denise Austin's Fit Over 50 showcases Denise's success-for-less plans for getting fit and staying healthy in the comfort of your own home. Denise personally demonstrates head-to-toe workouts to firm and trim, cardio moves to boost heart health and time-saving ways to sneak exercise into every day. She reveals how she stays so slim with easy, money-saving pantry staples, simple swaps and fast, fresh recipes. It's a complete and thrifty guide to Denise's fit and healthy lifestyle. |
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| Physical Description: | 1 online resource |
| Publication Frequency: | One time |
| Format: | Requires the Libby app or a modern web browser. |
