Denise austin's fit & healthy over 50 - volume 2

Brought to you by the publishers of Woman's World and First for Women in close collaboration with fitness icon Denise Austin, this new 99-page special issue of Denise Austin's Fit Over 50 showcases Denise's success-for-less plans for getting fit and staying healthy in the comfort of your own home. D...

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Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : A360 Media, LLC.
Series:Denise Austin's Fit & Healthy Over 50 - Volume 2.
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Online Access:Read eMagazine in Libby.
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520 |a Brought to you by the publishers of Woman's World and First for Women in close collaboration with fitness icon Denise Austin, this new 99-page special issue of Denise Austin's Fit Over 50 showcases Denise's success-for-less plans for getting fit and staying healthy in the comfort of your own home. Denise personally demonstrates head-to-toe workouts to firm and trim, cardio moves to boost heart health and time-saving ways to sneak exercise into every day. She reveals how she stays so slim with easy, money-saving pantry staples, simple swaps and fast, fresh recipes. It's a complete and thrifty guide to Denise's fit and healthy lifestyle. 
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