Denise austin's fit over 50 - make this your year!
This new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to making 2022 the year you renew your commitment to getting healthier -- and actually stick with it! Inside you'll find 60 of Denise's most effective fat-burning exercises to help you on your jour...
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| Format: | Downloads eMagazine Magazines eMagazine |
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| Language: | English |
| Published: |
Cleveland :
A360 Media, LLC.
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| Series: | Denise Austin's Fit Over 50 - Make This Your Year!.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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| Summary: | This new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to making 2022 the year you renew your commitment to getting healthier -- and actually stick with it! Inside you'll find 60 of Denise's most effective fat-burning exercises to help you on your journey to losing weight and toning every part of your body. Denise also shares 25 of her favorite 5-star-rated recipes guaranteed to satisfy the whole family. Plus, find expert advice on battling brain fog and easing symptoms of menopause, as well as calming self-care tips to help you dial down stress. |
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| Physical Description: | 1 online resource |
| Publication Frequency: | One time |
| Format: | Requires the Libby app or a modern web browser. |
