Denise austin's fit over 50 - make this your year!

This new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to making 2022 the year you renew your commitment to getting healthier -- and actually stick with it! Inside you'll find 60 of Denise's most effective fat-burning exercises to help you on your jour...

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Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : A360 Media, LLC.
Series:Denise Austin's Fit Over 50 - Make This Your Year!.
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Online Access:Read eMagazine in Libby.
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520 |a This new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to making 2022 the year you renew your commitment to getting healthier -- and actually stick with it! Inside you'll find 60 of Denise's most effective fat-burning exercises to help you on your journey to losing weight and toning every part of your body. Denise also shares 25 of her favorite 5-star-rated recipes guaranteed to satisfy the whole family. Plus, find expert advice on battling brain fog and easing symptoms of menopause, as well as calming self-care tips to help you dial down stress. 
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