Total body plan
This fitness guide is the core text for women looking to develop a workout routine and get rid of any extra pounds. Featuring workouts for the whole body this guide gives readers the opportunity to experiment with different routines and form a fitness regime which best suits their physical needs. Sp...
Saved in:
| Format: | Downloads eMagazine Magazines eMagazine |
|---|---|
| Language: | English |
| Published: |
Cleveland :
Dennis Publishing UK.
|
| Series: | Total Body Plan.
|
| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
| Tags: |
No Tags, Be the first to tag this record!
|
| Summary: | This fitness guide is the core text for women looking to develop a workout routine and get rid of any extra pounds. Featuring workouts for the whole body this guide gives readers the opportunity to experiment with different routines and form a fitness regime which best suits their physical needs. Specifically written to suit the female body and help advanced fitness fanatics shape up and develop muscle tone, this Magbook is a must-have for any woman who wants to get into shape. Plus, there is a dedicated section on post-natal workouts. |
|---|---|
| Physical Description: | 1 online resource |
| Publication Frequency: | One time |
| Format: | Requires the Libby app or a modern web browser. |
