Shape the science of fitness

Getting regular exercise is the best thing you can do for your body, and this special edition of Shape features the freshest strategies for getting the most out of your workout time. Full of motivating photos and insider tips from top trainers and registered dietitians, this essential guide shares h...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Dotdash Meredith.
Series:Shape The Science of Fitness.
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Online Access:Read eMagazine in Libby.
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