The anti-anxiety book
We reveal the effects that anxiety has on your brain and your body, as well as tips to help you manage day-to-day stresses. We also share expert advice on taking control of more intrusive anxiousness.
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| Format: | Downloads eMagazine Magazines eMagazine |
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| Language: | English |
| Published: |
Cleveland :
Future Publishing Ltd.
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| Series: | The Anti-Anxiety Book.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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| Summary: | We reveal the effects that anxiety has on your brain and your body, as well as tips to help you manage day-to-day stresses. We also share expert advice on taking control of more intrusive anxiousness. |
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| Physical Description: | 1 online resource |
| Publication Frequency: | One time |
| Format: | Requires the Libby app or a modern web browser. |
