The anti-anxiety book
We reveal the effects that anxiety has on your brain and your body, as well as tips to help you manage day-to-day stresses. We also share expert advice on taking control of more intrusive anxiousness.
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| Format: | Downloads eMagazine Magazines eMagazine |
|---|---|
| Language: | English |
| Published: |
Cleveland :
Future Publishing Ltd.
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| Series: | The Anti-Anxiety Book.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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| 520 | |a We reveal the effects that anxiety has on your brain and your body, as well as tips to help you manage day-to-day stresses. We also share expert advice on taking control of more intrusive anxiousness. | ||
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