Wisdom for well-being

Are you working with anxiety or difficult emotions, or simply hoping to get out of a rut? Wisdom for Well-Being presents an abundance of helpful Buddhist teachings, meditation instructions, and expert advice to help foster confidence, connection, and freedom from habitual patterns that get you stuck...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Lion's Roar Foundation.
Series:Wisdom for Well-Being.
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Online Access:Read eMagazine in Libby.
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Summary:Are you working with anxiety or difficult emotions, or simply hoping to get out of a rut? Wisdom for Well-Being presents an abundance of helpful Buddhist teachings, meditation instructions, and expert advice to help foster confidence, connection, and freedom from habitual patterns that get you stuck.
Physical Description:1 online resource
Publication Frequency:One time
Format:Requires the Libby app or a modern web browser.