Men's health 15 min workouts
More Muscle, Less time! Forget what the gym bros tell you - you don't need hours in the gym every day to build your perfect body. What you do need are the right moves, clever food choices, and the smartest no nonsense workouts - and that's exactly what this book provides. We've studied the latest re...
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| Format: | Downloads eMagazine Magazines eMagazine |
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| Language: | English |
| Published: |
Cleveland :
Media 24 Ltd.
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| Series: | Men's Health 15 Min workouts.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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| Summary: | More Muscle, Less time! Forget what the gym bros tell you - you don't need hours in the gym every day to build your perfect body. What you do need are the right moves, clever food choices, and the smartest no nonsense workouts - and that's exactly what this book provides. We've studied the latest research from the best experts and universities to provide a potent, time-saving training formula that'll help any man get in shape quickly - and in half the time. Say good bye to fat, and hello to your new cover model body. |
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| Physical Description: | 1 online resource |
| Publication Frequency: | One time |
| Format: | Requires the Libby app or a modern web browser. |
