Mindfulness workbook

"When you're being mindful, not only are you able to extract the most joy from moments in life, you're also able to lean into the more challenging experiences with ease. This is the beauty of mindfulness -- being able to wholeheartedly experience life as it unfolds, moment to moment. This workbook i...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Universal Wellbeing PTY Limited.
Series:Mindfulness Workbook.
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Online Access:Read eMagazine in Libby.
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