The healing power of trees the definitive guide to forest bathing

Forest Bathing is more than just a walk in the woods. It is the practice of mindfully reconnecting with nature using the five senses, and there is a huge and growing body of evidence attesting to its many health benefits: Reducing blood pressure; Lowering stress; Improving cardiovascular and metabol...

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Bibliographic Details

Main Authors:	Terebenina, Olga (Author), Evans, Gary (Author)
Corporate Author:	Forest Bathing Institute
Format:	Books Print Book
Language:	English
Published:	Brighton : Leaping Hare Press, 2025.
Subjects:	Alternative medicine > Japan. Forests and forestry > Therapeutic use. Forests and forestry > Health aspects. Nature, Healing power of.
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