10 minute morning yoga - 4th edition

Want to wake up every morning feeling energised, happy and eager to embrace the day? It's time to start doing yoga. Research shows a regular yoga practice can transform your daily life, boosting your energy and focus, reducing stress and anxiety and improving your strength and flexibility to make ev...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Future Publishing Ltd.
Series:10 Minute Morning Yoga - 4th Edition.
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Online Access:Read eMagazine in Libby.
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