Stay young with yoga, 4th edition

Does your body feel stiff and creaky when you wake up in the morning? Have you noticed frown lines on your face or weight gain around your middle? Or perhaps you forget where you left your keys or find it hard to sleep well at night. The signs of ageing creep up on us all, meaning we sometimes don't...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Future Publishing Ltd.
Series:Stay Young With Yoga, 4th Edition.
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Online Access:Read eMagazine in Libby.
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